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Recreation and Sports

• Cycling

  Cycling in the UK - Maps and Cycle Routes for UK Canals, Rivers, Lakes and City Cycling, find a cycle guide near you, search for waterside cycling routes with Waterscape.com

• Rugby Refereeing & Rugby Laws

  Rugby needs more referees. It needs the coaches to coach and someone else to take charge on the pitch. Nonetheless most coaches will be called on to referee at some stage of their careers.

• Rugby Strategies & Game Plays

  Your players may have mastered every rugby skill, but without effective tactics they will struggle to win matches. The articles in this section look at the strategies and tactics to get the best out of your players in particular situations.

• Soccer Drills

  Being a great soccer coach means more than knowing how to execute a particular skill or how to set up a 3-5-2 formation. The articles in this section will highlight some of the important issues facing coaches and will show you how to approach them to become a better coach.

• Rugby Coaching

  New to rugby coaching? Want to take your coaching to a higher level? Need a refresher or a few new ideas? Become a member of my free weekly coaching email, and get this exclusive special report FREE.

• Soccer Coaching

  New to soccer coaching? Want to take your coaching to a higher level? Need a refresher or a few new ideas? Become a member of my free weekly coaching email, and get this exclusive special report FREE.

• Slendertone: Body Toning & Abdominal Training

  Slendertone offer a wide variety of Body toning, and Ab training belts for men and women. Tone Your Body!

• Soccer Coaching, Tips, Advice & Tactics

  Better Soccer Coaching features free tips, tools, sessions and advice from Premier League and grassroots coaches.